If you are in crisis, get help now
You matter, and support is available right now.
If you are a veteran or service member in crisis, or you are worried about someone who is, the Veterans Crisis Line connects you with caring, qualified responders. It is free and confidential, 24 hours a day.
You can also start a confidential chat at VeteransCrisisLine.net.
The Veterans Crisis Line above is always your fastest way to reach a real person. When you’re ready, here’s a message from Anchor.

You are not alone
A calm, personal message from Anchor. This video never plays on its own — press play only if you’d like to watch.
More resources
Beyond the Veterans Crisis Line, these organizations also offer free, confidential support.
SAMHSA National Helpline
Free, confidential help for mental health and substance use, available 24/7.
Call 1-800-662-4357
Find VA mental health care
Connect with mental health services near you through the VA.
Visit va.gov/mental-health
Local VSO support
Veterans Service Organizations can help you find people and resources close to home.
Find help near you